Whether you want to learn the most effective self-defense striking system, drop some extra pounds or get into the best shape of your life, Muay Thai is a Martial Art you have to try.
Learn the science of 8 limbs. Muay Thai is a combination of boxing techniques, powerful kicks, and knee and elbow strikes. Practitioners develop a very high level of physical conditioning, muscular endurance and stamina. Muay Thai training methods develop devastating power, speed, and cardiovascular endurance as well as fighting spirit. Muay Thai is also very safe thanks to sophisticated pad training that evolved to keep fighters healthy between fights. It has proven itself to be the most effective striking system in both Mixed Martial Arts and Self Defense. Try it for yourself!! Ages 12+